Therapeutic Approaches
Who We See
Person-Centered Therapy
CBT and DBT
Some clients reach out to us to work on a specific diagnosis, a traumatic or stressful event, or just to achieve a new perspective about life's challenges. You can expect your therapist to help you develop goals you want to accomplish.
CBT and DBT
Person-Centered Therapy
CBT and DBT
We have therapists trained in Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help you learn about connections between thoughts, feelings, and behaviors, and to learn skills to decrease and manage your symptoms.
Person-Centered Therapy
Person-Centered Therapy
Person-Centered Therapy
We believe that every clients is unique, and deserves personalized care that addresses their individual health needs. We work closely with our clients to develop treatment plans that are tailored to their specific needs and goals.
Insurance
We are in network with many of the major insurance companies. We will help you to understand your mental health coverage benefits, let you know about any co-pays, and bill your insurance directly for counseling services. If you do not have insurance, no worries! We can offer private pay rates as well.
Our office currently accepts:
- Idaho Medicaid
- Regence (Blue Cross / Blue Shield)
- United Health Care (United Behavioral Health)
- Optum
- Blue Cross of Idaho
- Anthem Blue Cross Blue Shield
- Aetna
- Providence
Please note that not all therapists accept all insurances, but we will help get you connected to the therapist who is the best fit for you. Call the office for more information.